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一張圖讓你搞懂澱粉可以怎麼吃!

  • Writer: 許雅筑
    許雅筑
  • Nov 23, 2017
  • 1 min read

減肥中的女孩們看到澱粉常常會避之唯恐不及，但是今天小編只要用一張圖來幫女孩們大！解！密！澱粉到底如何攝取才健康又不會變胖呢？


 
 
 

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